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Fiber-based foods give the bacteria what they need to grow, which helps with intestinal motility, so add lots of plants.

Can gut bacteria improve your health? Check out HappiHealth for more deap information

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Fiber-based foods give the bacteria what they need to grow, which helps with intestinal motility, so add lots of plants.

Can gut bacteria improve your health? Check out HappiHealth for more deap information

HappiHealth | We're passionate about health

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